Nourish Your Mind, Body & Soul

I was really blessed to have Vijaya ma'am as my mentor..I love the way ma'am will take classes ..Each and every class is soothing n relaxing.Her consistency towards taking the classes and discipline was awesome for many years..I was really inspired by the way she stood for all of us..she guides each and every individual to grow up with daily wisdom enlightenment and show us the right path . Definitely one can grow up with a positive attitude and also inculcate the inner strength .Even though the classes are taken in a group ,ma'am always concentrates each and every student individual physical health issues n gives time to heal them and look up their yoga poses individually ..this is best part of Vijaya ma'am..Thank you soo much .. I would definitely recommend this place for yoga n meditation

Recently I have started taking yoga classes with Vijaya Mam.Initially my body is not supportive doing yoga but Mam is very supportive and built confidence in me .I have seen changes in my body after doing yoga my stress levels are controlled .I strongly recommend this is the best place for those who are looking for good yoga centre.

Yoga is not just a workout routine but it's the proper way of living life. Getting guidance from the right trainer is equally important which I am blessed to have and being consistent is the key.

Vijaya Maams yoga classes were exceptional, blending invigorating poses with calming techniques. Knowledgeable instructions created a welcoming atmosphere, making it ideal for beginners too. I first joined 8 months ago seeing my friend do yoga. Loved it since the very first day. It made me realise my capabilities on flexibility. It keeps me calm and focused throughout the day. It’s one of my favourite hobbies. All thanks to Vijaya Maam!

Best place to improve your physical and mental health with good environment. Thank you Ma’am for helping me with my sleep issue and other issues. and also i like the way how you remember about each of your student♥️ #Best yoga teacher

My husband and I had never done yoga before and decided to join Healthy healing yoga with Vijaya m'am. She is very experienced, encouraging and genuinely considers each student's individual needs. We are regularly practicing yoga and meditation under her guidance for 3 months now and we could see the positive impact it created on us. I highly recommend this place to anyone and everyone.

I want to share my wonderful experience with my yoga teacher, Vijaya Mam. She has an open door policy, welcoming everyone, regardless of their level of experience with yoga. She teaches a variety of asanas (yoga poses) and meditations that are accessible to everyone, making the practice enjoyable and beneficial. Thanks to her guidance, I've made yoga a regular part of my life, and I've noticed improvements in my flexibility and strength in just a few months. What's truly remarkable is the diversity of poses she incorporates into her classes, offering something new and exciting every day. If you're in search of a compassionate and skilled yoga teacher who enhances both physical and mental well-being, I wholeheartedly recommend her. Give her classes a try, and you'll experience a positive impact on your life!

This review is based on my personal experience, before I join to yoga classes I face some health issues and physically not fit for daily activities also very early I use to be tired and illness , after joining to yoga I have seen a gradual transition i strongly suggest HHY is the best option to get fit and make healthy your self, specially HHY team is taking special care for the participants the way they deal makes us more comfortable to enrich the session especially Ms. Vijaya mam understands the person based requirements and teaches accordingly our body conditions.

Firstly I would like to thank Vijaya Mam for guiding us in a right direction. Mam always told us to make yoga as a lifestyle and I made yoga as my lifestyle. It’s been 4 years since I have been practising yoga with Vijaya Mam. When I joined yoga class I had lack of concentration and focus, had headache. After practising yoga, pranayama and meditation I observed significant difference like improved concentration, clarity of thought. Headache also reduced. I always feel like it is a family not like other regular classes. I always receive support from Vijaya Mam whenever I have any issues with my personal and mental health. Thank you very much Mam for always being there 🙂

The trainer is very punctual, experienced and takes individual care. Non-commercial and passionate instructor. Strongly recommended My PCOS issues got resolved without medicines, with the asanas suggested by Mam. Ovarian health is perfect as per my latest report